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May 08, 2025 2 min read

Choosing the right mattress firmness depends largely on how you sleep. Different sleep positions place pressure on different parts of the body, so the best mattress firmness is usually the one that feels supportive without being too hard or too soft. A mattress that suits your sleep position can feel more comfortable and help improve overall sleep quality.

For many Australian buyers, mattress firmness can be confusing because there is no single firmness level that suits everyone. Side sleepers often want more cushioning, back sleepers often want a more balanced feel, and some sleepers prefer a firmer and more stable sleep surface. The best choice is usually based on sleep position, comfort preference, and how much support you need.

How does sleep position affect mattress firmness?

Your sleep position changes where pressure is placed on the body during the night. That is why the same mattress can feel comfortable to one person and unsuitable to another.

What firmness may suit side sleepers?

Side sleepers often prefer a mattress that feels balanced with enough cushioning around the shoulders and hips. If the mattress is too firm, it may create pressure points. If it is too soft, it may not feel supportive enough.

Side sleepers often look for:

- Pressure relief around shoulders and hips
- Comfortable cushioning
- Support underneath the comfort layers

A hybrid mattress may suit side sleepers who want balanced comfort and support, while a foam mattress may suit side sleepers who want more body-contouring comfort.

What firmness may suit back sleepers?

Back sleepers often prefer a mattress that feels supportive and stable through the lower back area. Many back sleepers choose a balanced or slightly firmer feel because it can help create a more supported sleep surface.

Back sleepers often look for:

- Stable lower back support
- A balanced or firmer feel
- Less sink into the mattress

A spring mattress may suit back sleepers who want firmer support, while a hybrid mattress may suit those who want support with a little more cushioning.

What firmness may suit sleepers who dislike softness?

Some people simply prefer a firmer mattress feel with more push-back and less sink. In that case, a firmer spring mattress may be the better option.

What if your mattress feels too firm?

If your mattress still feels supportive but the surface feels too hard, a mattress topper may help soften the feel and add extra cushioning.

A topper may help if:

- The mattress still feels supportive underneath
- You only want more comfort on the surface
- You want a lower-cost adjustment instead of replacing the whole mattress

Valmori offers different options for different firmness preferences, including spring mattresses for firmer support, hybrid mattresses for a balanced feel, foam mattresses for more cushioning, and mattress toppers for extra softness.

Final thoughts

The best mattress firmness for your sleep position is the one that feels supportive, comfortable, and practical for the way you sleep. Side sleepers often prefer more cushioning, back sleepers often prefer more support, and some buyers simply prefer a firmer feel. If your current mattress is supportive but too firm on top, a topper may help improve comfort without replacing the whole bed.